WE ARE Redefining Elite Fitness in the Heart of Balewadi
Welcome to the ultimate fitness experience in Balewadi. Built for results and driven by passion, we offer cutting-edge equipment, expert guidance, and a supportive environment designed to help you crush your goals and elevate your performance with every session.
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WHY CHOOSE US
Amenities
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
MEET OUR EXPERT FITNESS TRAINERS
MEET OUR EXPERT FITNESS TRAINERS
MEET OUR EXPERT FITNESS TRAINERS
CLIENT S TESTIMONIAL
CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
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