PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
The PERFECT PLACE FOR YOUR FITNESS GOAL
BEST FROM THE BEGINING
JOURNEY 2003-2023
“we understand that your lifestyle changes, that’s why we have made fitness straightforward and stress free. Join us today on a no lock-in contract membership and start your achieving fitness goals. We value flexibility at the hadkaur gym, with unlimited 24/7 access.”
Join OUR UPCOMMING CLASSES NOW!!
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CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
| 11:00 am |
CROSS FIT
|
CROSS FIT
|
CROSS FIT
|
CROSS FIT
|
||
| 12:00 pm |
RUNNING
|
RUNNING
|
RUNNING
|
RUNNING
|
||
| 1:00 pm |
CYCLING
|
CYCLING
|
CYCLING
|
CYCLING
|
CYCLING
|
|
| 2:00 pm |
BENCH PRESS
|
BENCH PRESS
|
BENCH PRESS
|
BENCH PRESS
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
DEAD LIFT
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11:00 am |
CROSS FIT
|
CROSS FIT
|
CROSS FIT
|
CROSS FIT
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 2:00 pm |
BENCH PRESS
|
BENCH PRESS
|
BENCH PRESS
|
BENCH PRESS
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm |
RUNNING
|
RUNNING
|
RUNNING
|
RUNNING
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 pm |
CYCLING
|
CYCLING
|
CYCLING
|
CYCLING
|
CYCLING
|
|
| 2:00 pm |











